Guaranteed to Produce 50% Better Results in 1/2 the Time of a "typical" exercise program. We produce measurable Results! Lose Weight - Lose Inches - Feel Better
30 MINUTES 2X - 3X Per WEEK We understand you’re busy. Strong U delivers 30-minute strength workouts twice per week with an expert trainer. We will help you look and feel your best in a fraction of the time.
Our Team of Expert Trainers guarantees superior results. Owner and Master Trainer Coach Mastronardi brings over 50 years of strength and conditioning experience and has supervised thousands of workouts.